Yoga Teacher Training

The Remedy 200 Hour Yoga Teacher Training Program

Whether you want to learn to teach yoga, or simply deepen your own knowledge and enjoyment of the practice, The Remedy’s 200 Hour Yoga Teacher Training Program is an unparalleled educational experience. Our program is designed to serve students of all levels and abilities–and to give them the tools they need to support a lifetime of skillful practice and excellent teaching.

The training is limited to 12 students, in order to ensure the highest quality learning environment with plenty of individualized attention.

The Remedy’s training curriculum is based on four major pillars:

Alignment: understanding the optimal form of a pose for each individual person, allowing for a practice that is safe, appropriately challenging, and empowering for students of all levels.
Vinyasa:the understanding of breath, transitions and flow from one posture to the next, creating an experience that is both active and meditative.
Functional Anatomy and Skeletal Variation: understanding that each person’s body and skeletal structure is unique, and that students thrive when given options to practice in ways that work for them.
Practical Understanding and Demonstrated Learning: our training weekends include “lab hours,” during which students will have the opportunity to practice both asana and teaching, and get one-on-one coaching and feedback from faculty.

The training offers a teaching education that is both broad and deep, ensuring that trainees graduate with a mature understanding of the yoga tradition, as well as a polished skill set that sets them apart in the field of yoga teachers.

OUR FACULTY

The Remedy’s faculty includes skilled and experienced teachers with a wide variety of specialized backgrounds to ensure a full range of expert instruction.