self care Archives - The Remedy Spa

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Rejuvenate: A day-long retreat

mandy2023-08-24T10:08:29+00:00

Rejuvenate A day-long, in-person, Yoga, Self-Care, & Relaxation Retreat May 11th, 8:30am-5:00pm At Remedy Day Spa & Wellness Center, Albuquerque NM with well- loved, local instructor Avery Kalapa, CIYT, eRYT500 I'm in! Register me!

Rejuvenate: A day-long retreatmandy2023-08-24T10:08:29+00:00

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Making Peace with the Unkown

mandy2024-05-18T09:17:25+00:00

An introduction Welcome to The Remedy's blog! My name is Erin Hansbrough, and I manage the Remedy's Wellness Center: a home for yoga, mindfulness, strength training, education and a variety of community events. Some of

Making Peace with the Unkownmandy2024-05-18T09:17:25+00:00