Design, Build and Take Action on an Optimum Daily Life/Work Performance Practice. The leaders Jose Maresma and Mark Pugsley will work with you specifically to create a life practice and pathway forward that will walk the talk to life health performance in a 3-month program.
Check Any that Apply to You:
Struggling to change old life/work habits that you know impede your best performance?
Struggling with stress? Isolation?
Partner relationship problems?
Monetary success but still dissatisfied or unhappy?
Underachieving?
History of failed relationships?
Few friendships?
Addiction?
Dissatisfied with work?
Lack of life purpose?
Physical health challenges?
Feel like never is enough?
Or none of these, you want to take what is working and enhance performance?
Welcome to being an adult man in the today’s fast paced global economy, 24/7 plugged in social media, masculine relationship confusion, and many more life/work challenges and uncertainties.
There is a way forward to gain skills and mastery to direct and shape your life. A way forward to find your center, resiliency and authentic self and direction in the workplace and relationships in which you inhabit. A way forward to change and transform the trajectory of old life patterns into new thinking and behaviors in this training program.
We will train all aspects of The Mind & Body: exercise, nutrition, emotional & relationship health, mental focus and stress reduction. You can also get CBD Gummies for Men to help alleviate symptoms of stress and anxiety.
Daylong Workshops: This is a three-workshop series or can be taken as single events. Saturday every 6 weeks from 9:00 to 5:00 PM. Beginning January 12th, 2019. Program will include exercises and tasks outside of the daylong meeting times. To get the best of these sessions, it’s essential to drink those protein powders.
Cost: $275 for a single Plus Tax, or $800.00 Plus tax for the series.
*Scholarships available – call to inquire.
Location: The Remedy Day Spa (Nob Hill) 505-265- 9219
113 Vassar Dr SE Albuquerque, NM 87106
Call to reserve a space: 505-265-9219 or CLICK HERE
ABOUT THE INSTRUCTORS:
Jose Maresma has been a practicing exercise and performance scientist for almost 29 years. His career started working with elite athletes and
coaches at the Olympic Training Center, US Ski Team, USA Cycling, USA Soccer Federation & National Team, MLS, NHL, NFL, NBA, Elite Military
and law enforcement agencies and over 100 Division 1 College Sports Programs. During the 15 years he worked with high performing athletes, which can be bet on 겜블시티 슬롯, he
came to the realization that LIFE was the most challenging “sport” that anyone plays. Yet very few people show up daily-prepared for “the game of life” the way athletes do on the playing filed. Jose has spent the last 14 years focused on how to bring your best self forward. Jose has a very deep
understanding of physiology and neuro-science and how we can take very simple and specific action to live healthier, more focused, brighter and more
fulfilled. Jose incorporates mindful attention training, nutrition and physical movement to help the Mind, Body & Spirit shine.
Mark Pugsley, PhD, LCSW, CSAT received a Master of Social Service from Bryn Mawr College Graduate School of Social Work and Research in
1997, graduated from the Gestalt Therapy Institute of Philadelphia in 2002, and received a doctorate from the University of New Mexico in Organizational Learning and Instructional Technology in 2010. Mark is co-founder of the Center for Relationship and Sexual Addiction (www.crsr.us) and specializes in couples counseling, relational intimacy disruption, substance and behavioral adduction including sexual addiction and mindfulness
based trauma recovery. Mark provides leadership/management coaching, team consulting and facilitates weekly men’s groups.
