The post EMBODY LOVE Workshop – February 25th appeared first on The Remedy Spa.
]]>This is a 2 and ½ hour a transformational workshop for women ages 19 and up that takes participants on a journey toward self-acceptance. The goal is for women to set new intentions about how they feel, think, and speak to themselves and others. Participants are offered the opportunity to engage in process exercises in which they explore their internalized beliefs about beauty and self-worth and are given the tools to understand that these negative beliefs have a detrimental impact on their viewing themselves as purposeful and worthy.
Experiential exercises include:
• Dismantling the “beauty myth”
• Changing the conversation from criticism to kindness
• Embodied yoga experience
• Committing to being kind to ourselves, and therefore each other
• Seeing and experiencing ourselves as worthy from the inside out
• Recognizing our contributions through conscious activism
**Proceeds donated to NEDA (National Eating Disorder Awareness)
February 25th 2:00-4:30pm
$20 Early Bird Special / $25 Day of Drop-In
The post EMBODY LOVE Workshop – February 25th appeared first on The Remedy Spa.
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