The post Embodied Healing with Kimberlee Maresma appeared first on The Remedy Spa.
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]]>The post Tantra Speed Date – February 9th, 2024 appeared first on The Remedy Spa.
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FRIDAY, FEBRUARY 9th at 6:30PM 
Learn about the polarity between masculine and feminine by sharing moments of guided connection with up to 24 dates in a traditional Puja circle Exercises are super fun, think light partner yoga, actor’s improv, eye-gazing, dance, and infused with positive relating skills
As seen in New York Magazine’s “The Cut”, Epix Channel, Timeout New York, Sunday Times
PRESS AND PARTICIPANT REVIEWS:
San Francisco Chronicle:”In the quest for love and connection in San Francisco’s notoriously challenging dating world, the ceremony is a bold and worthy risk.”
Metro UK: “An opportunity to meet someone face-to-face in an honest environment without the endless messaging, game-playing and faux confidence. Dating without the booze and the bullshit.”
“I met the love of my life through TSD and have been opened to the wonderful healing powers of Tantra. I was hesitant to go that night but I am SO glad I did!”
-Catherine B. (Denver)
“I decided to participate in Tantra Speed Date out of curiosity and left feeling excited and rejuvenated. The experience not only proved to be great for the speed dating aspect (I met at least 3 amazing women) but also for healing and clarity — I now feel that I have a much deeper understanding of what it means to be a man in a relationship and how to make dating a beautiful experience.”
-Justin M.
“Unquestionably the best dating event I have ever attended. The process supports everyone to open their hearts and connect in a uniquely deep and profound way. It’s transformative.”
-John N.
“Your work will revolutionze the way men and women relate with each other. I really felt like a goddess surrounded by strong, beautiful, empowered men.”
-Liz T. (Los Angeles)
REMEDY COMMUNITY GETS 50% OFF!
Use code 4REMEDY
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]]>The post 10 Best Spas in Spa & Beauty Today appeared first on The Remedy Spa.
]]>10 Best Albuquerque Spas
The soaring majesty of New Mexico’s mountain ranges and peaceful allure of beautiful sunsets blend together to create an ideal setting for Albuquerque’s unique collection of spas. New Mexico is known as The Land of Enchantment, and it’s also the land all-inclusive luxury, indulgence, and charming retreats tucked away from hectic city life. Long heralded for its clean air, open spaces, and stunning views, Albuquerque is the perfect place for a break from reality.
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]]>The post Veterans Gratitude Week! appeared first on The Remedy Spa.
]]>VYP Instructor Mesha will be guiding you through two donation-based gentle yoga classes. All ages and abilities welcome!
Veterans Gratitude Week is a national outreach and fundraising event that encourages yoga studios and instructors across the country to host donation-based classes to support the veteran community, especially those challenged by post-traumatic stress disorder and other trauma-related issues.
Founded in 2011, Veterans Yoga Project (VYP) is on a mission to support the recovery and resiliency of our veterans, military families, and communities. Using the five tools present in all VYP classes – breathing, meditation, mindful movement, guided rest, and gratitude – veterans build resilience against life’s ordinary and extraordinary challenges. For many of these veterans, VYP has supported their transition from post-traumatic stress to post-traumatic growth.
Please drop in and support VYP!
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]]>The post Continuing Education for LMTs at The Remedy! appeared first on The Remedy Spa.
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Join us for three days of in-depth continuing education with Shelle Hagen.
DAY ONE: LMT Essentials: “Ethics, Body Mechanics & Anatomy”
Ethics:
This Ethics course will assist you in understanding personal space, therapeutic relationships, and professional boundaries! You’ll learn simple but effective communication skills that make it easier to maintain healthy massage relationships. And you’ll discover how to speak your truth and assert your boundaries clearly while respecting your clients and ensuring their wellbeing.
Anatomy Review / Bony Landmarks:
The best way you can deliver amazing bodywork is to really understand and keep fresh in your mind the anatomy of muscles, bones and joints! In this course, we will take 60 minutes to refresh new and seasoned Therapists with the review of the body!
Body Mechanics:
Massage Therapist’s turnover rate for leaving this career is far too high. Many are forced to quit due to not properly using their body and this course aims to fix that. This intensive time is used to make the big and subtle adjustments needed to keep you in the massage therapy career for the long haul. Body mechanics are retaught from the ground up as though you are new to the industry, then practiced to help break old habits and let your body memorize new positive habits.
$200 – This course will provide you with 6 hours of CEUs
DAY TWO: CoreStones Continuing Education
CoreStones are the newest tool to become available to bodyworkers that will have you throwing away you traditional hot stones! CoreStones bring together the long lasting heat therapy (and cold) with the tools that melt through fascial adhesions with an ergonomic method to save on your hands and wrists! You will not want to miss this opportunity to bring a new and exciting new option to work on Monday for YOU and your clients!
$225 – This course will provide you with 8 hours of CEUs
DAY THREE: CoreStones Blading / “Gua Sha”
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]]>The post Shamanic Healing with Gabe Nosseir & Alana Grier appeared first on The Remedy Spa.
]]>The idea of this healing is to help you get fully reconnected with your essence and create balance and harmony of your spirit.
When you are in balance, you go further forward on the path to better physical, emotional, mental, and spiritual health.
Relax and after the session your physical and energetic bodies will feel grounded, refreshed, and recharged!
Gabe Nosseir is a Shamanic Practitioner as well as a Reiki Practitioner, a Spiritual Life Coach, and has a Master’s Degree in Mental Health Counseling. Click here to see more about him.
Alana Grier is a Shamanic Practitioner as well as an Integrative Health and Mindfulness Coach, Certified Hypnotherapist and Yoga Instructor. Click here to see more about her.
Gabe & Alana will be offering sessions at The Remedy July 11th & 12th.
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]]>The post 200 Hour Avastha Yoga Teacher Training appeared first on The Remedy Spa.
]]>Avastha Yoga
We are excited to announce the unveiling of our new Yoga Teacher Training, Avastha Yoga!
Erin and Dave have taught workshops together & have been longtime friends. They are each seasoned Yoga Teachers with more than a decade of teaching experience & have each led countless trainings. They are thrilled for this opportunity to collaborate & bring their unique perspectives together for this new training.
Erin has a passion for the ways that anatomy, individualized alignment, & functional movement can deepen one’s practice of Yoga as well as utilize that practice to increase physical mobility, strength, & comfort.
Dave loves to share Yoga Philosophy & the inner meditative and breathing practices that allow one to utilize it as a tool for introspection & growth. He brings his studies of Ayurveda & Sanskrit to bear in addition to a historical perspective that allows the complexities & profundities of Yoga to be accessible to everyone.
Bringing these specialties together, this training will provide students with a comprehensive education on all things Yoga that will prepare them for teaching & also a firm foundation in the beautiful lifelong study of this powerful tradition and practice. This training is in accordance with Yoga Alliance’s 200 Hr Certification, which serves as the basis for teaching Yoga and continued subsequent education.
This training will run from September 1st until December 17th in 2023. Message us to inquire at avasthayogaabq@gmail.com
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]]>The post Yoga Tune Up Workshops 2023 appeared first on The Remedy Spa.
]]>Two Sundays in July, and August 1:30-3:00pm
7/16 – Core Connection: Yoga for Core Strength Inside and Out – REGISTER HERE
8/13 – Yoga to Treat and Train Hip tension or pain – REGISTER HERE
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]]>The post Mindful Resilience for Trauma Recovery Teacher Training 2023 appeared first on The Remedy Spa.
]]>Mindful Resilience for Trauma Recovery is an evidence-informed, clinically-tested yoga program that was developed specifically for veterans recovering from post-traumatic stress and other psychological difficulties.
Mindful Resilience has been successfully integrated into mental health and addiction treatment programs for veterans and active duty military across the US and Canada.
It is evidence-informed and the practices have been chosen and adapted based on clinical and neuro-scientific knowledge about post-traumatic stress and its treatment. Clinical testing was based on feedback from hundreds of veterans and active duty service members receiving treatment at residential and outpatient treatment programs.
TIME: Friday 5:30-9:00pm, Saturday 12:00-8:00pm, Sunday 12:00-6:00pm
WHERE: The Remedy Day Spa located at 113 Vassar Dr SE in Albuquerque, NM
COST: $425 SCHOLARSHIPS AVAILABLE TO ACTIVE DUTY AND VETERANS. APPLY HERE.
RESERVE YOUR SPOT
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]]>The post Metabolic Reset Challenge 2023! appeared first on The Remedy Spa.
]]>Metabolic health is essential as it is the fundamental basis of good health and disease prevention, not to mention great energy, healthy body mass and vibrant mental performance. Social connection and stress are integral aspects of metabolic health too!
During this 21 day program, Jose Maresma, Exercise Physiologist, Performance Coach, Mindfulness Trainer CMBC, will cover the latest scientific research & understandings on nutrition, exercise, positive psychology and performance. He will dispel many long held nutrition & exercise myths that have been holding back people from losing weight, feeling great and finding their best health. And he will help you find the path that is best for you and will help you support your bodies incredible healing systems and vitally.
Included in this three week series:
In Person Sessions: 2 x week
1/8 @ 11am
1/11 @ 5:30pm
1/15 @ 11am
1/18 @ 5:30pm
1/22 @ 11am
1/25 @ 5:30pm
1/29 @ 11am
2/1 @ 5:30pm
Plus get a Whole Health Membership through Feb 1 which includes access to the Wellness Studio, Morning Cold Plunge, $5 Soak & Sauna Access, and a 60 minute massage!
Special Price $149 (Normally $250)
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