The post Embracing Graceful Aging appeared first on The Remedy Spa.
]]>1. Botox and Dermal Fillers:
Botox and dermal fillers like dermal fillers in Wichita, KS are popular non-surgical treatments that address fine lines and wrinkles. They provide a refreshed and rejuvenated look by smoothing out facial creases and restoring lost volume.
2. Facelifts:
Facelifts are surgical procedures designed to tighten and lift sagging facial skin and muscles. They offer a more dramatic and long-lasting solution for addressing signs of aging like jowls and loose skin.
3. Eyelid Surgery (Blepharoplasty):
Eyelid surgery is performed to correct drooping upper eyelids and puffy bags under the eyes. It can significantly improve the appearance of the eyes, making them appear more youthful and vibrant.
4. Breast Augmentation or Lift:
Breast augmentation and breast lift surgeries are common choices for women who want to enhance or rejuvenate their breast appearance. These procedures can restore volume, lift sagging breasts, or achieve a fuller bust.
5. Liposuction and Tummy Tucks:
Liposuction and tummy tuck surgeries help women achieve a slimmer and more contoured figure. They can remove excess fat and tighten loose abdominal muscles, especially after pregnancy or weight loss.
6. Laser Skin Resurfacing:
Laser skin resurfacing treatments target fine lines, age spots, and uneven skin tone. They stimulate collagen production and result in smoother, more youthful-looking skin.
7. Hormone Replacement Therapy (HRT):
HRT is a medical treatment that addresses hormonal imbalances associated with aging. It can relieve symptoms like hot flashes, mood swings, and sleep disturbances, improving overall well-being.
It’s important to note that the decision to undergo any treatment or surgery should be made after careful consideration; consultation with qualified medical professionals ; and realistic expectations. Every woman’s aging journey is unique, and the choice to embrace these procedures should align with personal goals and desires.
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]]>The post Albuquerque Spa Reviews appeared first on The Remedy Spa.
]]>What our customers have to say.
Loved everything about the experience! From the moment I walked in the door I felt happy. I did the $20 soak and sauna special. This place is huge!! The building is so well appointed. I loved that I was able to order food there. They partner with The Grove for incredible eats. Thanks for making me feel at home.
I had purchased a introductory massage for a sale price and the customized deep clean facial for my girlfriend’s birthday present. The facial was with Emma and the massage was with Jovina. It was a very welcoming environment. She had access to the jacuzzi before her massage. Just a great experience all together. A complimentary beverage was provided for her while she enjoyed her sauna time. It’s was a beautiful business, such a sight for sore eyes. Jovina was very knowledgeable on muscle pain and seemed very concerned about her “cracking” shoulder. She provided exercises that could be done to help stretch out and alleviate future pain. She was very pleased about her whole situation. As for me, I dealt mostly with Mandy. Let me say she is the most amazing person! She was very quick to answer any questions or concerns I had. Was on top of the situation, and everything was handled seamlessly. It was such a great relief to have someone so dependable, and this is the first time we’ve dealt with this place. As long as Mandy is running the fort, they’ll have our continued business.
I love this place! Heather gave me such a great massage and really listened to what I needed and designed a treatment around that. The bromide hot tub and sauna after are an awesome bonus. I have been to many spas and this now my fav. At others I’ve felt like I was on a conveyor belt; just another client that day in a place that books more people at a time than it should because it is motivated by money. This place is the real deal and I will definitely be back. A lot!
The Remedy Day Spa was such a treat! Everyone was so professional and talented. I had a massage with Tara and a pedicure with Katie. The massage room was so beautiful and relaxing, and Tara had hands of an angel and the pressure was spot on. She knows just what your muscles need! My pedicure turned out perfect and it was such a pleasure talking with Katie. My feet were in bad shape and needed a lot of TLC. I left there with baby smooth feet and a perfectly painted toes. There is a good selection of colors to choose from too. There is free parking in front of the building and more in the street if needed. They give you a warm welcoming and a robe and towel if you are getting a massage. The place is beautifully decorated, clean and relaxing. There is an outdoor relaxing area with lounge chairs, hottub, and sauna. Definitely treat yourself or someone else!
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]]>Plans are in the works for three signature evening events featuring music, art, spoken word and literary performances Sunday, July 9th. August and September featured artists will be announced shortly.
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]]>The post What Women Can Do appeared first on The Remedy Spa.
]]>Cosmetic surgery and non-invasive procedures can be empowering choices for women seeking to address specific concerns. Facelifts and thread lifts can help rejuvenate and enhance natural features, boosting self-esteem.
Hormone levels naturally decline with age, leading to various symptoms like hot flashes, mood swings, and decreased energy. Hormone replacement therapy (HRT) can help alleviate these symptoms by restoring hormonal balance, promoting better well-being and vitality.
Maintaining a healthy weight and engaging in regular exercise are crucial components of aging gracefully. Physical activity not only contributes to weight management but also supports cardiovascular health, bone density, and mental well-being. Incorporating ASFA (American Sports and Fitness Association) recommended exercises can provide comprehensive benefits, combining aerobic exercises with strength training for optimal health outcomes.
Adopting a consistent skincare routine is essential for preserving skin health. Use products with ingredients like antioxidants, retinoids, and sunscreen to protect against sun damage and promote a youthful complexion. Beauty regimens that prioritize hydration, nourishment, and protection can contribute to a radiant appearance.
Caring for mental and emotional well-being is equally important. Practices such as mindfulness, meditation, and stress management can help reduce the impact of daily stressors, fostering a positive outlook and emotional resilience.
A balanced and nutrient-rich diet plays a significant role in aging gracefully. Consume foods rich in antioxidants, vitamins, and minerals to support overall health. Omega-3 fatty acids, found in fish and nuts, contribute to skin health and cognitive function.
Regular health check-ups are essential for preventive care. Screenings, mammograms, bone density tests, and other preventive measures can detect potential issues early, allowing for timely intervention.
Embracing a holistic approach that combines physical, emotional, and aesthetic well-being can empower women to age gracefully and maintain a positive self-image. Each woman’s journey is unique, and consulting with professionals that have attended conferences such as a dermatology conference can provide personalized guidance tailored to individual needs and preferences.
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]]>The post Signature Facial Treatment appeared first on The Remedy Spa.
]]>The Prelude: Consultation and Skin Analysis
The odyssey begins with a personalized consultation, where a skilled esthetician assesses the skin’s unique needs. Understanding individual concerns, from hydration levels to specific skin conditions, lays the groundwork for a bespoke facial tailored to address and elevate the skin’s natural beauty.
Step 1: Cleansing Ritual
The gentle cleanse is akin to a refreshing breeze, removing impurities and preparing the canvas for the transformative journey ahead. Using carefully selected cleansers, the esthetician sweeps away the day’s stresses, creating a clean slate for the subsequent nurturing steps.
Step 2: Exfoliation Elegance
Exfoliation, the heartbeat of any rejuvenating facial, unveils renewed skin. Whether employing enzymatic wonders or microdermabrasion, this step sloughs away dead skin cells, promoting cell turnover and leaving behind a luminous glow.
Step 3: The Art of Extractions
For those seeking clarity, the meticulous art of extractions follows. This step, performed with finesse, addresses pesky impurities, ensuring that each pore breathes freely. The result is a refined and purified complexion that is the epitome of vitality.
Step 4: Serenade of Serums and Essences
A symphony of serums and essences, carefully curated for the individual’s skin concerns, nourishes and revitalizes. Infused with potent ingredients, these elixirs penetrate the skin, addressing fine lines, boosting hydration, and restoring a youthful suppleness.
Step 5: Massage Masterpiece
The facial experience transcends the physical to encompass the sublime with a massage tailored to release tension and promote lymphatic drainage. This therapeutic touch not only rejuvenates the skin but also soothes the mind, creating a harmonious balance of relaxation and rejuvenation.
Step 6: Masks and Nourishment
Masks, chosen for their ability to address specific needs, cocoon the skin in a nourishing embrace. Whether hydrating, detoxifying, or revitalizing, these masks deliver an infusion of goodness, leaving the skin feeling pampered and rejuvenated.
The Finale: Moisture and Sun Protection
As the final act unfolds, a luxurious moisturizer seals in the benefits, ensuring that the skin remains hydrated and supple. Sun protection, a non-negotiable shield against the elements, concludes the facial symphony, safeguarding the newfound radiance.
In the aftermath of this indulgent journey, one emerges not only with a rejuvenated complexion but also a profound sense of well-being. A signature facial treatment, when orchestrated with expertise and care, transcends beauty to become a transformative ritual, an investment in both skin health and the art of self-love.
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]]>The post Fierce Compassion Workshop – April 31 appeared first on The Remedy Spa.
]]>This workshop designed to gently lead us back to our hearts by utilizing Buddhist philosophy, a gentle yoga asana practice and meditation. Lisa will lead the workshop with a short talk on compassion and basic Buddhist principles. Then participants will be led in a gentle yoga practice to physically embody the principles of compassion. The yoga practice will be followed by a 20 min guided meditation. There will be time at the end to share. Please bring a notebook to write in. No previous yoga or meditation experience is required! Just bring yourself exactly as you are.
$25 advanced registration, $30 the day of. No one will be turned away for lack of funds.
Lisa has been studying Buddhist philosophy since 2006, and yoga since 2001. Along with yoga, she practices mindful meditation, and with all best efforts, incorporates the Bodhisattva way of life into this modern world. Her intention is to share a droplet of what she has learned over the years in hopes of spreading the magic of a compassionate practice to others.
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]]>The post Experience a New Mexico Pedicure appeared first on The Remedy Spa.
]]>A deep dive into native New Mexican herbs, scents, and heritage ingredients, the Enchanted Interlude begins with a Turquoise Trail foaming foot soak to detoxify, purify, and carry your mind away from worries and out to wide open spaces inhabited by Sage & Pinon.
(Ingredients: Dead Sea Salt, Bentonite Clay, Kelp Powder, Epsom Salt, Baking Soda, & Citric Acid, Fragrance, Mica Powder)
Next, a Blue Corn Meal & Pink Himalayan Salt scrub exfoliates and offers tingling invigoration with mint and lemongrass. Bound with skin soothing hemp seed, sweet almond, and rice bran oils, your legs and feet are deeply moisturized as our technician focuses on the 3 C’s of wear & tear – calluses, corns, & dry cracked skin.
(Ingredients: Local Blue Corn Meal, Pink Himalayan Salt, coarse and fine, Lemongrass and Mint essential oils, Hemp Seed, Sweet Almond, and Rice Bran oils)
Finally, warmed Sage & Lavender body butter encompass your legs and feet in comfort and serenity. A full spectrum of skin nourishing butters and oils to luxuriate in as your toes are expertly finished to your specifications. If you choose to have designs on your toes, a proper nail art brush will be used to paint intricate details.
(All Organic: Mango, Cocoa, Shea Butters, Hemp Seed, Rice Bran, & Avocado Oils, Tapioca Starch, & Fragrance)
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